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X-WR-CALNAME:The Center on Rosser
X-ORIGINAL-URL:https://thecenteronrosser.org
X-WR-CALDESC:Events for The Center on Rosser
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T083000
DTEND;TZID=UTC:20260608T093000
DTSTAMP:20260606T175305
CREATED:20260320T035040Z
LAST-MODIFIED:20260406T030911Z
UID:10000015-1780907400-1780911000@thecenteronrosser.org
SUMMARY:Movin' w/June
DESCRIPTION:
URL:https://thecenteronrosser.org/event/movin-w-june/2026-06-08/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/03/movin-with-june.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T093000
DTEND;TZID=UTC:20260608T103000
DTSTAMP:20260606T175305
CREATED:20260527T200807Z
LAST-MODIFIED:20260602T170603Z
UID:10024229-1780911000-1780914600@thecenteronrosser.org
SUMMARY:Strength and Balance w/Joy
DESCRIPTION:A welcoming\, low-impact class focused on improving the physical pillars of independence: strength\, balance\, and coordination. This class combines seated and standing exercises to help you move with more confidence in your daily life\, whether you’re reaching for a cupboard\, walking in the park\, or playing with grandkids. \n  \nClass cost: Basic $9 / Standard and Premium free / Non-Members $15
URL:https://thecenteronrosser.org/event/strength-and-balance-w-joy-1hr-2-3/2026-06-08/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/05/strength.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T093000
DTEND;TZID=UTC:20260608T110000
DTSTAMP:20260606T175305
CREATED:20260422T203243Z
LAST-MODIFIED:20260424T180126Z
UID:10019096-1780911000-1780916400@thecenteronrosser.org
SUMMARY:In the Middle Line Dance w/ CindyLou
DESCRIPTION:This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations\, the class focuses on improving timing\, coordination\, and confidence on the floor. Expect a fun mix of familiar steps and new challenges\, all set to upbeat music in a supportive\, energetic environment. \n\nClass cost: Basic $8 / Standard $7 / Premium $6 / Non-Members $15
URL:https://thecenteronrosser.org/event/in-the-middle-line-dance-w-cindylou/2026-06-08/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/04/Line-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T120000
DTEND;TZID=UTC:20260608T133000
DTSTAMP:20260606T175305
CREATED:20260417T170143Z
LAST-MODIFIED:20260417T170143Z
UID:10008515-1780920000-1780925400@thecenteronrosser.org
SUMMARY:ACBL Sanctioned Bridge
DESCRIPTION:Game Schedule: \nMondays at 12:00 noon \nTuesdays at 12:00 noon \nWednesdays at 12:00 noon \nTeam Game on 2nd and 4th Fridays at 12:00 noon \nPLEASE ARRIVE 10 MINUTES EARLY \nLooking for a Partner?\nIf you want to find a partner — it’s easy! Just get in touch with Bill Phillips via text\, email\, or phone: (928) 266-0865; spheres0000@gmail.com. Let him know the day(s) and date(s) you are interested in. Bill will send an email to players who are participating in the partnership program. People who are interested and available will get in touch with you to make arrangements.
URL:https://thecenteronrosser.org/event/acbl-sanctioned-bridge/2026-06-08/
CATEGORIES:Game
ATTACH;FMTTYPE=image/webp:https://thecenteronrosser.org/wp-content/uploads/2026/04/ACBL-LOGO-SEAL.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T120000
DTEND;TZID=UTC:20260608T160000
DTSTAMP:20260606T175305
CREATED:20260321T215353Z
LAST-MODIFIED:20260504T223748Z
UID:10000873-1780920000-1780934400@thecenteronrosser.org
SUMMARY:Hand & Foot Canasta
DESCRIPTION:Hand and Foot is a flavor of Canasta. It is called “Hand and Foot” because each player is dealt two sets of cards – the hand\, which is played first\, and the foot\, which is played when the hand has been used up. \nA game consists of 4 rounds. After each round\, a score is calculated for the round and added to the total score. After the 4 rounds are completed\, the team with the highest total score wins.
URL:https://thecenteronrosser.org/event/hand-foot-canasta/2026-06-08/
CATEGORIES:Game
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/03/Untitled-design-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T120000
DTEND;TZID=UTC:20260608T160000
DTSTAMP:20260606T175305
CREATED:20260422T185351Z
LAST-MODIFIED:20260422T220753Z
UID:10018834-1780920000-1780934400@thecenteronrosser.org
SUMMARY:Non- Sanctioned Bridge
DESCRIPTION:
URL:https://thecenteronrosser.org/event/non-sanctioned-bridge/2026-06-08/
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/non-sanctioned.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T121500
DTEND;TZID=UTC:20260608T131500
DTSTAMP:20260606T175305
CREATED:20260421T212208Z
LAST-MODIFIED:20260421T212208Z
UID:10011655-1780920900-1780924500@thecenteronrosser.org
SUMMARY:Integrated Exercise Yoga/ Qigong/ Pilates
DESCRIPTION:This integrated class blends Yoga\, Qigong\, and Pilates into a smooth\, low-impact workout. Improving strength\, flexibility\, balance\, and relaxation through mindful movement and breathwork in a calm\, supportive environment.
URL:https://thecenteronrosser.org/event/integrated-exercise-yoga-qigong-pilates/2026-06-08/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/Roma-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T133000
DTEND;TZID=UTC:20260608T143000
DTSTAMP:20260606T175305
CREATED:20260521T194932Z
LAST-MODIFIED:20260521T194932Z
UID:10022837-1780925400-1780929000@thecenteronrosser.org
SUMMARY:Tai Chi & Qigong with Roma
DESCRIPTION:This Tai Chi and Qigong class features gentle\, flowing movements and mindful breathing. Improves balance\, flexibility\, and relaxation. Suitable for all levels\, it offers a calm\, supportive environment for building strength and reducing stress.
URL:https://thecenteronrosser.org/event/tai-chi-qigong-with-roma-2/2026-06-08/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/avif:https://thecenteronrosser.org/wp-content/uploads/2026/04/tai-chi-qigong.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T084000
DTEND;TZID=UTC:20260609T214000
DTSTAMP:20260606T175305
CREATED:20260422T205403Z
LAST-MODIFIED:20260422T205403Z
UID:10020954-1780994400-1781041200@thecenteronrosser.org
SUMMARY:All Levels Yoga w/ Katy
DESCRIPTION:All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize the nervous system Reduce physical and emotional stress Improve focus and concentration You’ll discover ways to maintain and increase your overall health and sense of well-being through yoga practice. Lengthen the muscles through gentle stretching Lubricate the joints through mindful movements Building core and overall body strength to improve posture and skeletal alignment Enhance balance and focus Guided meditation to open and conclude class.
URL:https://thecenteronrosser.org/event/all-levels-yoga-w-katy-6/2026-06-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T090000
DTEND;TZID=UTC:20260609T100000
DTSTAMP:20260606T175305
CREATED:20260422T204216Z
LAST-MODIFIED:20260422T204216Z
UID:10019620-1780995600-1780999200@thecenteronrosser.org
SUMMARY:Meditation with Peg
DESCRIPTION:This meditation class is designed for all levels\, offering a calm and supportive space to slow down and reset. Through guided breathing\, gentle mindfulness\, and simple techniques\, you’ll learn how to reduce stress\, improve focus\, and cultivate a sense of inner peace. Perfect for anyone looking to relax\, recharge\, and reconnect.
URL:https://thecenteronrosser.org/event/meditation-with-peg/2026-06-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T090000
DTEND;TZID=UTC:20260609T100000
DTSTAMP:20260606T175305
CREATED:20260527T201358Z
LAST-MODIFIED:20260527T201359Z
UID:10021469-1780995600-1780999200@thecenteronrosser.org
SUMMARY:Strength and Balance w/Joy -1hr
DESCRIPTION:A welcoming\, low-impact class focused on improving the physical pillars of independence: strength\, balance\, and coordination. This class combines seated and standing exercises to help you move with more confidence in your daily life\, whether you’re reaching for a cupboard\, walking in the park\, or playing with grandkids. \n  \nClass cost: Basic $9 / Standard $9 / Premium $9 / Non-Members $15
URL:https://thecenteronrosser.org/event/strength-and-balance-w-joy-1hr-3/2026-06-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/05/strength.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T100000
DTEND;TZID=UTC:20260609T110000
DTSTAMP:20260606T175305
CREATED:20260422T203718Z
LAST-MODIFIED:20260422T203718Z
UID:10019358-1780999200-1781002800@thecenteronrosser.org
SUMMARY:Basic Beginner Line Dance w/CindyLou
DESCRIPTION:This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns\, the class focuses on building a strong foundation while improving rhythm\, balance\, and confidence. Expect a fun\, relaxed atmosphere with upbeat music and plenty of encouragement as you learn the basics and enjoy every step on the floor.
URL:https://thecenteronrosser.org/event/basic-beginner-line-dance-w-cindylou/2026-06-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/04/line-dance-basic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T100000
DTEND;TZID=UTC:20260609T110000
DTSTAMP:20260606T175305
CREATED:20260422T204644Z
LAST-MODIFIED:20260422T204644Z
UID:10019882-1780999200-1781002800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-06-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T100000
DTEND;TZID=UTC:20260609T120000
DTSTAMP:20260606T175305
CREATED:20260421T211621Z
LAST-MODIFIED:20260421T211621Z
UID:10011394-1780999200-1781006400@thecenteronrosser.org
SUMMARY:Cribbage
DESCRIPTION:
URL:https://thecenteronrosser.org/event/cribbage/2026-06-09/
CATEGORIES:Game
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/cribbage.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T103000
DTEND;TZID=UTC:20260609T113000
DTSTAMP:20260606T175305
CREATED:20260417T022921Z
LAST-MODIFIED:20260519T174040Z
UID:10022541-1781001000-1781004600@thecenteronrosser.org
SUMMARY:Tai Chi Chuan w/ Bryan
DESCRIPTION:Explore Chi (energy)\, Tai Chi philosophy\, and history through slow\, continuous\, mindful movement. This gentle “moving meditation” promotes relaxation while improving strength\, flexibility\, coordination\, and balance. Students also report experiencing increased energy\, reduced stress\, reduced pain\, enhanced sleep\, and/or feelings of well-being. \n  \nClass cost: Basic $8 / Standard $7 / Premium $6 / Non-Members $15
URL:https://thecenteronrosser.org/event/tai-chi-chuan-w-bryan/2026-06-09/
CATEGORIES:Basic Fitness,Mindful Classes
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/04/taichi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T120000
DTEND;TZID=UTC:20260609T133000
DTSTAMP:20260606T175305
CREATED:20260417T170217Z
LAST-MODIFIED:20260417T170217Z
UID:10009037-1781006400-1781011800@thecenteronrosser.org
SUMMARY:ACBL Sanctioned Bridge
DESCRIPTION:Game Schedule: \nMondays at 12:00 noon \nTuesdays at 12:00 noon \nWednesdays at 12:00 noon \nTeam Game on 2nd and 4th Fridays at 12:00 noon \nPLEASE ARRIVE 10 MINUTES EARLY \nLooking for a Partner?\nIf you want to find a partner — it’s easy! Just get in touch with Bill Phillips via text\, email\, or phone: (928) 266-0865; spheres0000@gmail.com. Let him know the day(s) and date(s) you are interested in. Bill will send an email to players who are participating in the partnership program. People who are interested and available will get in touch with you to make arrangements.
URL:https://thecenteronrosser.org/event/acbl-sanctioned-bridge-2/2026-06-09/
CATEGORIES:Game
ATTACH;FMTTYPE=image/webp:https://thecenteronrosser.org/wp-content/uploads/2026/04/ACBL-LOGO-SEAL.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T150000
DTEND;TZID=UTC:20260609T163000
DTSTAMP:20260606T175305
CREATED:20260421T211021Z
LAST-MODIFIED:20260519T214128Z
UID:10010866-1781017200-1781022600@thecenteronrosser.org
SUMMARY:Intermediate Line Dance with Barb
DESCRIPTION:This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps\, turns\, and rhythms in a fun\, supportive setting. Improve balance\, coordination\, and memory while staying active and social.
URL:https://thecenteronrosser.org/event/intermediate-line-dance-with-barb/2026-06-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/webp:https://thecenteronrosser.org/wp-content/uploads/2026/04/line-dance-barb.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T093000
DTEND;TZID=UTC:20260610T103000
DTSTAMP:20260606T175305
CREATED:20260527T200807Z
LAST-MODIFIED:20260602T170603Z
UID:10006124-1781083800-1781087400@thecenteronrosser.org
SUMMARY:Strength and Balance w/Joy
DESCRIPTION:A welcoming\, low-impact class focused on improving the physical pillars of independence: strength\, balance\, and coordination. This class combines seated and standing exercises to help you move with more confidence in your daily life\, whether you’re reaching for a cupboard\, walking in the park\, or playing with grandkids. \n  \nClass cost: Basic $9 / Standard and Premium free / Non-Members $15
URL:https://thecenteronrosser.org/event/strength-and-balance-w-joy-1hr-2-3/2026-06-10/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/05/strength.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T101500
DTEND;TZID=UTC:20260610T111500
DTSTAMP:20260606T175305
CREATED:20260417T164320Z
LAST-MODIFIED:20260501T205015Z
UID:10006646-1781086500-1781090100@thecenteronrosser.org
SUMMARY:Tai Chi w/Larry - 24 Form
DESCRIPTION:Explore Chi (energy)\, Tai Chi philosophy\, and history through slow\, continuous\, mindful movement. This gentle “moving meditation” promotes relaxation while improving strength\, flexibility\, coordination\, and balance. Students also report experiencing increased energy\, reduced stress\, reduced pain\, enhanced sleep\, and/or feelings of well-being. \n  \nClass cost: Basic $8 / Standard $7 / Premium $6 / Non-Members $10
URL:https://thecenteronrosser.org/event/tai-chi-w-larry-24-forms/2026-06-10/
CATEGORIES:Basic Fitness,Mindful Classes
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/04/taichi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T103000
DTEND;TZID=UTC:20260610T123000
DTSTAMP:20260606T175305
CREATED:20260321T225842Z
LAST-MODIFIED:20260417T164615Z
UID:10001387-1781087400-1781094600@thecenteronrosser.org
SUMMARY:Grief Support Group
DESCRIPTION:Understanding Grief And Rediscovering Your Life It’s possible to recover from grief and live a full life again \nBarb’s life changed in an instant when her husband was diagnosed with Vascular Dementia and Congestive Heart Failure at age 65. As a caretaker for 7 years\, she put her own life on hold to take care of her husband hoping to prolong the illness. After he passed away\, she had to deal with the grieving and\, at the same time\, rebuild her own life as a widow. A mother of five grown children. and 5 grandchildren. she had to be there for them as well. \nToday\, 5 years after her husband passed\, Barb has defined what grieving is\, how it affects people’s lives\, and has begun to live again. It’s not an easy path\, but we can share our stories\, cry together and laugh together\, and begin to heal. \nContact Barbara at ferrigno.barb@gmail.com
URL:https://thecenteronrosser.org/event/grief-support-group/2026-06-10/
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/03/griefsupport.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T110000
DTEND;TZID=UTC:20260610T120000
DTSTAMP:20260606T175305
CREATED:20260417T165114Z
LAST-MODIFIED:20260421T215709Z
UID:10007738-1781089200-1781092800@thecenteronrosser.org
SUMMARY:All Levels Yoga w/Katy
DESCRIPTION:All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize the nervous system Reduce physical and emotional stress Improve focus and concentration You’ll discover ways to maintain and increase your overall health and sense of well-being through yoga practice. Lengthen the muscles through gentle stretching Lubricate the joints through mindful movements Building core and overall body strength to improve posture and skeletal alignment Enhance balance and focus Guided meditation to open and conclude class.
URL:https://thecenteronrosser.org/event/all-levels-yoga-w-katy-3/2026-06-10/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/03/meditating-buddhist-woman-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T113000
DTEND;TZID=UTC:20260610T123000
DTSTAMP:20260606T175305
CREATED:20260417T165443Z
LAST-MODIFIED:20260421T211214Z
UID:10011128-1781091000-1781094600@thecenteronrosser.org
SUMMARY:Zumba with Kay
DESCRIPTION:Class focuses on all elements of fitness: cardiovascular\, muscular conditioning\, flexibility and balance!
URL:https://thecenteronrosser.org/event/zumba-with-kay/2026-06-10/
CATEGORIES:Basic Fitness,Dance
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T120000
DTEND;TZID=UTC:20260610T133000
DTSTAMP:20260606T175305
CREATED:20260417T170245Z
LAST-MODIFIED:20260417T170245Z
UID:10009559-1781092800-1781098200@thecenteronrosser.org
SUMMARY:ACBL Sanctioned Bridge
DESCRIPTION:Game Schedule: \nMondays at 12:00 noon \nTuesdays at 12:00 noon \nWednesdays at 12:00 noon \nTeam Game on 2nd and 4th Fridays at 12:00 noon \nPLEASE ARRIVE 10 MINUTES EARLY \nLooking for a Partner?\nIf you want to find a partner — it’s easy! Just get in touch with Bill Phillips via text\, email\, or phone: (928) 266-0865; spheres0000@gmail.com. Let him know the day(s) and date(s) you are interested in. Bill will send an email to players who are participating in the partnership program. People who are interested and available will get in touch with you to make arrangements.
URL:https://thecenteronrosser.org/event/acbl-sanctioned-bridge-3/2026-06-10/
CATEGORIES:Game
ATTACH;FMTTYPE=image/webp:https://thecenteronrosser.org/wp-content/uploads/2026/04/ACBL-LOGO-SEAL.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T170000
DTEND;TZID=UTC:20260610T180000
DTSTAMP:20260606T175305
CREATED:20260417T171056Z
LAST-MODIFIED:20260417T171103Z
UID:10009821-1781110800-1781114400@thecenteronrosser.org
SUMMARY:Full Body Fitness - Latin Dance Based Exercise
DESCRIPTION:A Gentle\, High-Energy Dance Experience \nThis class is designed specifically for those who want to stay active\, improve their balance\, and have fun without the strain of a high-impact workout. We swap “intensity” for “intentionality\,” focusing on rhythmic movements that keep your heart healthy and your joints flexible.
URL:https://thecenteronrosser.org/event/full-body-fitness-latin-dance-based-exercise/2026-06-10/
CATEGORIES:Basic Fitness,Dance
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/04/latindance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T180000
DTEND;TZID=UTC:20260610T190000
DTSTAMP:20260606T175305
CREATED:20260417T171725Z
LAST-MODIFIED:20260417T172017Z
UID:10010083-1781114400-1781118000@thecenteronrosser.org
SUMMARY:Beginning Line Dancing with Beth Raber
DESCRIPTION:What to Expect\n\n\nLow Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. \n\n\nNo Partner Needed: One of the best parts of line dancing—you get the social experience of a group without needing to bring a partner. \n\n\nBrain & Body Workout: Line dancing is famous for helping with cognitive health because it requires you to memorize patterns and coordinate them with the rhythm. \n\n\nWelcoming Pace: As a “beginning” class\, Beth typically breaks down the steps slowly before putting them to music\, ensuring no one feels left behind. \n\n\nA Few Quick Tips\n\n\nFootwear: Wear shoes that allow you to glide or pivot slightly. Sneakers with too much “grip” can sometimes be tough on the knees during turns. \n\n\nHydration: Even though it’s low impact\, you’ll be moving for an hour—bring a water bottle! \n\n\n\n\nLocation: The Center on Rosser (1280 E Rosser St\, Ste B\, Prescott\, AZ). \n\n\nCost: $10 per person. \nSchedule: Wednesdays from 6:00 PM – 7:00 PM. \nInstructor: Beth Raber\, who is an award-winning line dance teacher known for making the steps accessible to everyone.
URL:https://thecenteronrosser.org/event/beginning-line-dancing-with-beth-raber/2026-06-10/
CATEGORIES:Basic Fitness,Dance
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/635995954_1333738168782582_3987947536369855821_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T190000
DTEND;TZID=UTC:20260610T200000
DTSTAMP:20260606T175305
CREATED:20260417T171927Z
LAST-MODIFIED:20260417T172039Z
UID:10010343-1781118000-1781121600@thecenteronrosser.org
SUMMARY:Intermediate  Line Dancing with Beth Raber
DESCRIPTION:What to Expect\n\n\nLow Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. \n\n\nNo Partner Needed: One of the best parts of line dancing—you get the social experience of a group without needing to bring a partner. \n\n\nBrain & Body Workout: Line dancing is famous for helping with cognitive health because it requires you to memorize patterns and coordinate them with the rhythm. \n\n\nA Few Quick Tips \n\n\nFootwear: Wear shoes that allow you to glide or pivot slightly. Sneakers with too much “grip” can sometimes be tough on the knees during turns. \n\n\nHydration: Even though it’s low impact\, you’ll be moving for an hour—bring a water bottle! \n\n\n\n\nLocation: The Center on Rosser (1280 E Rosser St\, Ste B\, Prescott\, AZ). \n\n\nCost: $10 per person. \nInstructor: Beth Raber\, who is an award-winning line dance teacher known for making the steps accessible to everyone.
URL:https://thecenteronrosser.org/event/intermediate-line-dancing-with-beth-raber/2026-06-10/
CATEGORIES:Basic Fitness,Dance
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/635995954_1333738168782582_3987947536369855821_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T084000
DTEND;TZID=UTC:20260611T214000
DTSTAMP:20260606T175305
CREATED:20260422T205403Z
LAST-MODIFIED:20260422T205403Z
UID:10020955-1781167200-1781214000@thecenteronrosser.org
SUMMARY:All Levels Yoga w/ Katy
DESCRIPTION:All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize the nervous system Reduce physical and emotional stress Improve focus and concentration You’ll discover ways to maintain and increase your overall health and sense of well-being through yoga practice. Lengthen the muscles through gentle stretching Lubricate the joints through mindful movements Building core and overall body strength to improve posture and skeletal alignment Enhance balance and focus Guided meditation to open and conclude class.
URL:https://thecenteronrosser.org/event/all-levels-yoga-w-katy-6/2026-06-11/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T090000
DTEND;TZID=UTC:20260611T100000
DTSTAMP:20260606T175305
CREATED:20260422T183446Z
LAST-MODIFIED:20260424T174950Z
UID:10012437-1781168400-1781172000@thecenteronrosser.org
SUMMARY:Movin' with June
DESCRIPTION:A low-impact movement class that combines light cardio\, balance drills\, strength exercises\, and guided stretching. Participants move through activities such as seated and standing exercises\, coordination patterns\, and functional movements that mimic everyday tasks. The class emphasizes controlled\, comfortable motion\, with options to adjust intensity and support throughout. \n  \nClass cost: Basic $8 / Standard $7 / Premium $6 / Non-Member $15
URL:https://thecenteronrosser.org/event/movin-with-june-2/2026-06-11/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/webp:https://thecenteronrosser.org/wp-content/uploads/2026/04/Movin-w-June.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T090000
DTEND;TZID=UTC:20260611T100000
DTSTAMP:20260606T175305
CREATED:20260527T201358Z
LAST-MODIFIED:20260527T201359Z
UID:10004818-1781168400-1781172000@thecenteronrosser.org
SUMMARY:Strength and Balance w/Joy -1hr
DESCRIPTION:A welcoming\, low-impact class focused on improving the physical pillars of independence: strength\, balance\, and coordination. This class combines seated and standing exercises to help you move with more confidence in your daily life\, whether you’re reaching for a cupboard\, walking in the park\, or playing with grandkids. \n  \nClass cost: Basic $9 / Standard $9 / Premium $9 / Non-Members $15
URL:https://thecenteronrosser.org/event/strength-and-balance-w-joy-1hr-3/2026-06-11/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/05/strength.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T100000
DTEND;TZID=UTC:20260611T103000
DTSTAMP:20260606T175305
CREATED:20260417T023112Z
LAST-MODIFIED:20260424T192919Z
UID:10004557-1781172000-1781173800@thecenteronrosser.org
SUMMARY:Balance Tai Chi Movements w/Joy - 30 Mins
DESCRIPTION:Explore Chi (energy)\, Tai Chi philosophy and history through slow\, continuous\, mindful movement. This gentle “moving meditation” promotes relaxation while improving strength\, flexibility\, coordination\, and balance. Students also report experiencing increased energy\, reduced stress\, reduced pain\, enhanced sleep\, and/or feelings of well-being. \n  \nClass cost: Basic $5 / Standard $5 / Premium $5 / Non-Members $10
URL:https://thecenteronrosser.org/event/balance-tai-chi-movements-w-joy-30-mins/2026-06-11/
CATEGORIES:Basic Fitness,Mindful Classes
ATTACH;FMTTYPE=image/png:https://thecenteronrosser.org/wp-content/uploads/2026/04/taichi.png
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