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METHOD:PUBLISH
X-WR-CALNAME:The Center on Rosser
X-ORIGINAL-URL:https://thecenteronrosser.org
X-WR-CALDESC:Events for The Center on Rosser
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BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261006T100000
DTEND;TZID=America/Phoenix:20261006T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044528-1791280800-1791284400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-10-06/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261013T100000
DTEND;TZID=America/Phoenix:20261013T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044529-1791885600-1791889200@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-10-13/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261020T100000
DTEND;TZID=America/Phoenix:20261020T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044530-1792490400-1792494000@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-10-20/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261027T100000
DTEND;TZID=America/Phoenix:20261027T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044531-1793095200-1793098800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-10-27/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261103T100000
DTEND;TZID=America/Phoenix:20261103T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044532-1793700000-1793703600@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-11-03/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261110T100000
DTEND;TZID=America/Phoenix:20261110T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044533-1794304800-1794308400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-11-10/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261117T100000
DTEND;TZID=America/Phoenix:20261117T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044534-1794909600-1794913200@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-11-17/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261124T100000
DTEND;TZID=America/Phoenix:20261124T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044535-1795514400-1795518000@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-11-24/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261201T100000
DTEND;TZID=America/Phoenix:20261201T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044536-1796119200-1796122800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-12-01/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261208T100000
DTEND;TZID=America/Phoenix:20261208T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044537-1796724000-1796727600@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-12-08/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261215T100000
DTEND;TZID=America/Phoenix:20261215T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044538-1797328800-1797332400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-12-15/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261222T100000
DTEND;TZID=America/Phoenix:20261222T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044539-1797933600-1797937200@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2026-12-22/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270105T100000
DTEND;TZID=America/Phoenix:20270105T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044541-1799143200-1799146800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-01-05/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270112T100000
DTEND;TZID=America/Phoenix:20270112T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044542-1799748000-1799751600@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-01-12/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270119T100000
DTEND;TZID=America/Phoenix:20270119T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044543-1800352800-1800356400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-01-19/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270126T100000
DTEND;TZID=America/Phoenix:20270126T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044544-1800957600-1800961200@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-01-26/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270202T100000
DTEND;TZID=America/Phoenix:20270202T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044545-1801562400-1801566000@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-02-02/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270209T100000
DTEND;TZID=America/Phoenix:20270209T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044546-1802167200-1802170800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-02-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270216T100000
DTEND;TZID=America/Phoenix:20270216T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044547-1802772000-1802775600@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-02-16/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270223T100000
DTEND;TZID=America/Phoenix:20270223T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044548-1803376800-1803380400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-02-23/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270302T100000
DTEND;TZID=America/Phoenix:20270302T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044549-1803981600-1803985200@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-03-02/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270309T100000
DTEND;TZID=America/Phoenix:20270309T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044550-1804586400-1804590000@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-03-09/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270316T100000
DTEND;TZID=America/Phoenix:20270316T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044551-1805191200-1805194800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-03-16/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270323T100000
DTEND;TZID=America/Phoenix:20270323T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044552-1805796000-1805799600@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-03-23/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270330T100000
DTEND;TZID=America/Phoenix:20270330T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044553-1806400800-1806404400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-03-30/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270406T100000
DTEND;TZID=America/Phoenix:20270406T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044554-1807005600-1807009200@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-04-06/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270413T100000
DTEND;TZID=America/Phoenix:20270413T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044555-1807610400-1807614000@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-04-13/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270420T100000
DTEND;TZID=America/Phoenix:20270420T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044556-1808215200-1808218800@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-04-20/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270427T100000
DTEND;TZID=America/Phoenix:20270427T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044557-1808820000-1808823600@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-04-27/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20270504T100000
DTEND;TZID=America/Phoenix:20270504T110000
DTSTAMP:20260818T221631Z
CREATED:20260423T034644Z
LAST-MODIFIED:20260818T221631Z
UID:10044558-1809424800-1809428400@thecenteronrosser.org
SUMMARY:Weights and Balls on Chair w/ Katy
DESCRIPTION:This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls\, you’ll improve strength\, coordination\, and flexibility while staying supported in a chair. Expect a safe\, engaging class that builds muscle\, boosts circulation\, and keeps you moving with confidence.
URL:https://thecenteronrosser.org/event/weights-and-balls-on-chair-w-katy/2027-05-04/
CATEGORIES:Basic Fitness
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/04/weights-and-balls.jpg
END:VEVENT
END:VCALENDAR