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DTSTART;TZID=America/Phoenix:20261007T081500
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SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-10-07/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-10-14/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-10-21/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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DTSTART;TZID=America/Phoenix:20261028T081500
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LAST-MODIFIED:20261004T161044Z
UID:10052945-1793175300-1793178900@thecenteronrosser.org
SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-10-28/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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DTSTART;TZID=America/Phoenix:20261104T081500
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LAST-MODIFIED:20261004T161044Z
UID:10052946-1793780100-1793783700@thecenteronrosser.org
SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-11-04/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-11-18/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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UID:10052948-1795594500-1795598100@thecenteronrosser.org
SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-11-25/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-12-02/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-12-09/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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DTSTART;TZID=America/Phoenix:20261216T081500
DTEND;TZID=America/Phoenix:20261216T091500
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UID:10052951-1797408900-1797412500@thecenteronrosser.org
SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-12-16/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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DTSTART;TZID=America/Phoenix:20261223T081500
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UID:10052952-1798013700-1798017300@thecenteronrosser.org
SUMMARY:Stay Active & Independent for Life (SAIL) Class
DESCRIPTION:Stay Active and Independent for Life (SAIL) is an evidence-based strength\, balance and fitness program for adults 65 and older. Performing exercises that improve strength\, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance\, if done regularly. \nFREE! \n 
URL:https://thecenteronrosser.org/event/stay-active-independent-for-life-sail-class-2/2026-12-23/
CATEGORIES:Free
ATTACH;FMTTYPE=image/jpeg:https://thecenteronrosser.org/wp-content/uploads/2026/08/Screenshot_19-8-2026_163316_thecenteronrosser.org_.jpeg
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