Events
Calendar of Events
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8 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […] 
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […] 
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […] 
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […] 
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment. 
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […] |
9 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […] 
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […] 
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […] 
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] |
12 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […] 
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […] 
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […] 
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […] 
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […] 
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
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Rest. Reset. Restore. Immerse yourself in healing sound and guided meditation to calm the mind. Open the heart, and restore balance.
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […] 
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […] 
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
0 events,
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0 events,
|
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0 events,
|
8 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […] |
11 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] 
Don't be a Victim! This workshop is presented by 10th degree black belt instructor, Rafael Merle, and is offered on the first Tuesday of each month from 4-5:30pm. Practice a […] |
11 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
0 events,
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0 events,
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0 events,
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1 event,
The Center will be closed Monday October 12th for Columbus Day We wish everyone a safe and happy Columbus Day! |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] |
12 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
-
Grand Canyon Education Academy Social Security and Tax Expert Guidance. Smarter Decisions. Workshops covering a wide variety of informative, inspiring and enjoyable topics for one and all!
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
0 events,
|
0 events,
|
|
0 events,
|
8 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […] |
11 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […]
-
Grand Canyon Education Academy Social Security and Tax Expert Guidance. Smarter Decisions. Workshops covering a wide variety of informative, inspiring and enjoyable topics for one and all! |
11 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
2 events,
Two days of fall fun at The Center! Think cooler weather, fall treats, shopping, trick-or-treating for the kids, and a costume contest! Grab the family and come celebrate the season […] |
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0 events,
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8 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] |
11 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
0 events,
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0 events,
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