Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
9 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […] 
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […] 
Ready to gain the wonderful health benefits oF Tai Chi? Explore the beautiful, flowing Yang Style 108 Form while learning its first 32 postures (Parts 1 & 2A). Don’t let […] 
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […] 
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […] 
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment. 
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […] |
12 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […] 
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […] 
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […] 
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […] 
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] 
THIS CLASS WILL TAKE PLACE THE SECOND TUESDAY FOR OCTOBER ONLY**** Don't be a Victim! This workshop is presented by 10th degree black belt instructor, Rafael Merle, and is offered […] 
Monthly Dance lessons with Ronnie Debenedetta 6:30-7:30pm: West Coast Swing - Beyond the Basics $15.00 per Class or $40.00 for all four classes! *No new students after the second week […] |
10 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […] 
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […] 
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […] 
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […] 
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […] 
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […] 
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […] 
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […] 
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
1 event,
Featured
-
Featured
Join us as we honor and thank the brave men and women who have served our country at our Annual Veterans Breakfast on Friday, November 6, from 9:00 to 11:00 […]
Free – $15.00
|
0 events,
|
|
0 events,
|
10 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Ready to gain the wonderful health benefits oF Tai Chi? Explore the beautiful, flowing Yang Style 108 Form while learning its first 32 postures (Parts 1 & 2A). Don’t let […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […] 
Monday Evening Ballroom Classes with Instructor Michael Feeley Foxtrot: 5:30 to 6:30 PM Waltz: 6:30 to 7:30 PM These classes are a progressive series - each week builds on the […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] |
1 event,
The Center will be closed Wednesday November 11th for Veteran's Day We wish everyone a safe and happy Veteran's Day! |
11 events,
Featured
-
Featured
Learn how to plant wildflowers, what native plants are best for this region, what plants are invasive, and how to support out native pollinators. Students will learn the basics of […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
1 event,
-
Friday Night Ballroom Dance Great Music - Friendly People - Fun Atmosphere $15 per person Lesson: 6:30 - 7:30 Dance: 7:30 |
0 events,
|
|
0 events,
|
11 events,
Featured
-
Featured
Feeling overwhelmed by clutter? Discover practical ways to organize your home, reduce stress, and create spaces that work for you. Who should attend? Anyone ready to simplify their space and […]
Get Tickets
Free
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Ready to gain the wonderful health benefits oF Tai Chi? Explore the beautiful, flowing Yang Style 108 Form while learning its first 32 postures (Parts 1 & 2A). Don’t let […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […]
Monday Evening Ballroom Classes with Instructor Michael Feeley Foxtrot: 5:30 to 6:30 PM Waltz: 6:30 to 7:30 PM These classes are a progressive series - each week builds on the […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] |
11 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
-
Join the Arizona Territorial Society for their monthly talk series on all thins Prescott!! November 18 Brad Courtney Curse of the Keystone Saloon
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
0 events,
|
1 event,
-
Great Music, Great People and a Great Time! Lesson Begins at 6:30 pm Open Variety Dance Begins at 7:15 pm $15 per person |
|
0 events,
|
10 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Ready to gain the wonderful health benefits oF Tai Chi? Explore the beautiful, flowing Yang Style 108 Form while learning its first 32 postures (Parts 1 & 2A). Don’t let […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […]
Monday Evening Ballroom Classes with Instructor Michael Feeley Foxtrot: 5:30 to 6:30 PM Waltz: 6:30 to 7:30 PM These classes are a progressive series - each week builds on the […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […] |
10 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
1 event,
The Center will be closed Thursday November 26th and Friday the 27th for Thanksgiving We wish everyone a safe and happy Thanksgiving! We are thankful for our community! |
1 event, |
0 events,
|
|
0 events,
|
10 events,
This line dance class is perfect for dancers who have mastered the basics and are ready to build on their skills. Blending beginner-friendly instruction with more dynamic combinations, the class […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Ready to gain the wonderful health benefits oF Tai Chi? Explore the beautiful, flowing Yang Style 108 Form while learning its first 32 postures (Parts 1 & 2A). Don’t let […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels, it offers a calm, supportive environment for building […]
Monday Evening Ballroom Classes with Instructor Michael Feeley Foxtrot: 5:30 to 6:30 PM Waltz: 6:30 to 7:30 PM These classes are a progressive series - each week builds on the […] |
11 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class focuses on building a strong […]
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve strength, coordination, and flexibility while staying […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun, supportive setting. Improve balance, […]
THIS CLASS WILL TAKE PLACE THE SECOND TUESDAY FOR OCTOBER ONLY**** Don't be a Victim! This workshop is presented by 10th degree black belt instructor, Rafael Merle, and is offered […] |
10 events,
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style "Simplified Form”, You will learn how to maximize the […]
Understanding Grief And Rediscovering Your Life It's possible to recover from grief and live a full life again Barb's life changed in an instant when her husband was diagnosed with […]
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES EARLY Looking […]
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the choreography, Latin-based dance workouts offer a well-rounded fitness regimen. […]
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each week will review and build upon previous classes. […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […]
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best parts of line […] |
10 events,
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques (Pranayama) designed to: Relax and revitalize […]
A low-impact movement class that combines light cardio, balance drills, strength exercises, and guided stretching. Participants move through activities such as seated and standing exercises, coordination patterns, and functional movements […]
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and standing exercises to help you move with more confidence […]
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Get ready to kick up your heels! Beginner Line Dance with Sandi is a high-energy, low-impact class designed to get you moving to the music. You don’t need a partner […]
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle "moving meditation" promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing […]
Hand and Foot is a flavor of Canasta. It is called "Hand and Foot" because each player is dealt two sets of cards - the hand, which is played first, and […]
Unlock the mystery of the tiles! American Mah Jongg is a captivating, four-player game of strategy, skill, and luck. This class is specifically designed for those who have never played […]
Come play BINGO at The Center!! Doors open at Noon. Games start at 1:30 and end between 4:15-4:45pm. Sandwiches, snacks, and drinks are available to purchase, or you are welcome […]
Discover the unique 42 Combination Form, created in 1989 with a few key movements from the other major family styles: Chen, Wu, and Sun interflowing with the Yang Family Style […] |
0 events,
|
1 event,
Featured
-
Featured
Join award-winning instructor Beth Raber for a fun night of line dancing! 🪩 Get Ready to Dance! 💃 Join us for a fun-filled Community Line Dance Party with instructor Beth […] |
