What to Expect
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Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running.
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No Partner Needed: One of the best parts of line dancing—you get the social experience of a group without needing to bring a partner.
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Brain & Body Workout: Line dancing is famous for helping with cognitive health because it requires you to memorize patterns and coordinate them with the rhythm.
A Few Quick Tips
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Footwear: Wear shoes that allow you to glide or pivot slightly. Sneakers with too much “grip” can sometimes be tough on the knees during turns.
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Hydration: Even though it’s low impact, you’ll be moving for an hour—bring a water bottle!
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Location: The Center on Rosser (1280 E Rosser St, Ste B, Prescott, AZ).
Cost: $10 per person.
Instructor: Beth Raber, who is an award-winning line dance teacher known for making the steps accessible to everyone.